:root {
  --mf-orange: #ff6a00;
  --mf-orange-dark: #d94f00;
  --mf-black: #080808;
  --mf-ink: #151515;
  --mf-cream: #f4f0e8;
  --mf-white: #ffffff;
  --mf-muted: #686868;
  --mf-line: rgba(8, 8, 8, 0.14);
  --mf-radius-lg: 34px;
  --mf-radius-md: 22px;
  --mf-page: min(1240px, calc(100% - 48px));
  --mf-shadow: 0 28px 80px rgba(0, 0, 0, 0.16);
}

html {
  scroll-behavior: smooth;
  scroll-padding-top: 92px;
}

body.mf-site {
  margin: 0;
  width: 100%;
  min-width: 0;
  overflow-x: clip;
  background: var(--mf-white);
  color: var(--mf-ink);
  font-family: Inter, "Helvetica Neue", Arial, sans-serif;
  line-height: 1.5;
  -webkit-font-smoothing: antialiased;
}

@supports not (overflow: clip) {
  body.mf-site {
    overflow-x: hidden;
  }
}

.mf-site *,
.mf-site *::before,
.mf-site *::after {
  box-sizing: border-box;
}

.mf-site main,
.mf-site section,
.mf-site article,
.mf-site header,
.mf-site footer,
.mf-site nav,
.mf-site div {
  min-width: 0;
}

.mf-site h1,
.mf-site h2,
.mf-site h3,
.mf-site p,
.mf-site li,
.mf-site dt,
.mf-site dd,
.mf-site a,
.mf-site button,
.mf-site strong,
.mf-site span {
  overflow-wrap: break-word;
}

.mf-site button,
.mf-site a {
  font: inherit;
}

.mf-site button {
  border: 0;
}

.mf-site img {
  display: block;
  max-width: 100%;
  height: auto;
}

.mf-skip-link {
  position: fixed;
  top: 8px;
  left: 8px;
  z-index: 999;
  padding: 10px 14px;
  border-radius: 10px;
  background: var(--mf-white);
  color: var(--mf-black);
  font-weight: 800;
  transform: translateY(-150%);
}

.mf-skip-link:focus {
  transform: translateY(0);
}

.mf-sr-only {
  position: absolute;
  width: 1px;
  height: 1px;
  padding: 0;
  margin: -1px;
  overflow: hidden;
  clip: rect(0, 0, 0, 0);
  white-space: nowrap;
  border: 0;
}

.mf-header {
  position: fixed;
  inset: 0 0 auto;
  z-index: 100;
  height: 82px;
  color: var(--mf-white);
  transition: background 180ms ease, box-shadow 180ms ease, color 180ms ease;
}

.mf-header.is-scrolled,
.mf-header.is-menu-open {
  background: rgba(8, 8, 8, 0.96);
  box-shadow: 0 10px 40px rgba(0, 0, 0, 0.22);
  backdrop-filter: blur(16px);
}

.mf-header-inner {
  width: var(--mf-page);
  height: 100%;
  margin: 0 auto;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 24px;
}

.mf-brand {
  display: inline-flex;
  min-width: 0;
  flex: 0 1 auto;
  align-items: center;
  gap: 11px;
  color: inherit;
  text-decoration: none;
  font-size: 15px;
  font-weight: 950;
  letter-spacing: 0.12em;
}

.mf-brand img {
  flex: 0 0 auto;
  width: 42px;
  height: 42px;
  object-fit: contain;
  filter: invert(1);
}

.mf-brand span {
  min-width: 0;
}

.mf-nav {
  display: flex;
  min-width: 0;
  align-items: center;
  justify-content: center;
  gap: clamp(18px, 2.4vw, 34px);
  margin-left: auto;
}

.mf-nav a {
  position: relative;
  color: inherit;
  text-decoration: none;
  font-size: 13px;
  font-weight: 800;
  letter-spacing: 0.02em;
  white-space: nowrap;
}

.mf-nav a::after {
  position: absolute;
  right: 0;
  bottom: -8px;
  left: 0;
  height: 2px;
  background: var(--mf-orange);
  content: "";
  transform: scaleX(0);
  transition: transform 160ms ease;
}

.mf-nav a:hover::after,
.mf-nav a:focus-visible::after {
  transform: scaleX(1);
}

.mf-header-actions {
  display: flex;
  flex: 0 0 auto;
  align-items: center;
  gap: 10px;
}

.mf-login {
  display: inline-flex;
  min-height: 42px;
  align-items: center;
  justify-content: center;
  padding: 0 18px;
  border: 1px solid rgba(255, 255, 255, 0.62);
  border-radius: 999px;
  color: var(--mf-white);
  text-decoration: none;
  font-size: 13px;
  font-weight: 900;
  white-space: nowrap;
  transition: background 160ms ease, color 160ms ease, border-color 160ms ease;
}

.mf-login:hover,
.mf-login:focus-visible {
  border-color: var(--mf-orange);
  background: var(--mf-orange);
  color: var(--mf-white);
}

.mf-menu-button {
  display: none;
  width: 44px;
  height: 44px;
  padding: 10px;
  border-radius: 50%;
  background: rgba(255, 255, 255, 0.1);
  color: var(--mf-white);
  cursor: pointer;
}

.mf-menu-button span {
  display: block;
  width: 20px;
  height: 2px;
  margin: 4px auto;
  border-radius: 999px;
  background: currentColor;
  transition: transform 180ms ease, opacity 180ms ease;
}

.mf-menu-button[aria-expanded="true"] span:nth-child(1) {
  transform: translateY(6px) rotate(45deg);
}

.mf-menu-button[aria-expanded="true"] span:nth-child(2) {
  opacity: 0;
}

.mf-menu-button[aria-expanded="true"] span:nth-child(3) {
  transform: translateY(-6px) rotate(-45deg);
}

.mf-hero {
  position: relative;
  min-height: max(720px, 100svh);
  overflow: hidden;
  background: #151515;
  color: var(--mf-white);
}

.mf-hero-slides,
.mf-hero-slide {
  position: absolute;
  inset: 0;
}

.mf-hero-slide {
  display: grid;
  min-width: 0;
  align-items: end;
  padding: 150px max(24px, calc((100% - 1240px) / 2)) 130px;
  background-color: #191919;
  background-image:
    linear-gradient(90deg, rgba(0, 0, 0, 0.86) 0%, rgba(0, 0, 0, 0.52) 48%, rgba(0, 0, 0, 0.2) 100%),
    linear-gradient(180deg, rgba(0, 0, 0, 0.2), rgba(0, 0, 0, 0.56)),
    var(--mf-hero-image);
  background-position: center;
  background-size: cover;
  opacity: 0;
  visibility: hidden;
  transform: scale(1.025);
  transition: opacity 700ms ease, visibility 700ms ease, transform 5.8s ease;
}

.mf-hero-slide:nth-child(2) {
  background-color: #2b2018;
}

.mf-hero-slide:nth-child(3) {
  background-color: #161d1c;
}

.mf-hero-slide:nth-child(4) {
  background-color: #291c17;
}

.mf-hero-slide:nth-child(5) {
  background-color: #151515;
}

.mf-hero-slide.is-active {
  z-index: 1;
  opacity: 1;
  visibility: visible;
  transform: scale(1);
}

.mf-hero-content {
  width: min(820px, 100%);
  min-width: 0;
}

.mf-kicker {
  display: inline-flex;
  max-width: 100%;
  align-items: center;
  gap: 10px;
  color: var(--mf-orange-dark);
  font-size: 12px;
  font-weight: 950;
  letter-spacing: 0.16em;
  line-height: 1.4;
  text-transform: uppercase;
}

.mf-kicker::before {
  flex: 0 0 28px;
  width: 28px;
  height: 2px;
  background: currentColor;
  content: "";
}

.mf-kicker-light {
  color: var(--mf-white);
}

.mf-kicker-orange {
  color: var(--mf-orange);
}

.mf-hero h1{
  max-width: 900px;
  margin: 18px 0 22px;
  color: var(--mf-white);
  font-size: clamp(54px, 7.8vw, 101px);
  font-weight: 950;
  letter-spacing: -0.065em;
  line-height: 0.88;
  text-wrap: balance;
  hyphens: auto;
  overflow-wrap: break-word;
}
.mf-hero h2 {
  max-width: 900px;
  margin: 18px 0 22px;
  color: var(--mf-white);
  font-size: clamp(54px, 7.8vw, 116px);
  font-weight: 950;
  letter-spacing: -0.065em;
  line-height: 0.88;
  text-wrap: balance;
  hyphens: auto;
  overflow-wrap: break-word;
}

.mf-hero h2 {
  font-size: clamp(50px, 7vw, 100px);
}

.mf-hero-content > p {
  max-width: 640px;
  margin: 0;
  color: rgba(255, 255, 255, 0.82);
  font-size: clamp(17px, 2vw, 21px);
  line-height: 1.6;
}

.mf-hero-actions {
  display: flex;
  width: 100%;
  min-width: 0;
  flex-wrap: wrap;
  align-items: center;
  gap: 20px;
  margin-top: 34px;
}

.mf-button {
  display: inline-flex;
  max-width: 100%;
  min-height: 52px;
  align-items: center;
  justify-content: center;
  padding: 14px 24px;
  border-radius: 999px;
  text-decoration: none;
  font-size: 14px;
  font-weight: 950;
  line-height: 1.25;
  text-align: center;
  white-space: normal;
  overflow-wrap: anywhere;
  cursor: pointer;
  transition: transform 160ms ease, background 160ms ease, color 160ms ease, box-shadow 160ms ease;
}

.mf-button:hover,
.mf-button:focus-visible {
  transform: translateY(-2px);
}

.mf-button-orange {
  background: var(--mf-orange);
  color: var(--mf-white);
  box-shadow: 0 14px 30px rgba(255, 106, 0, 0.3);
}

.mf-button-orange:hover,
.mf-button-orange:focus-visible {
  background: #ff7b20;
}

.mf-button-dark {
  background: var(--mf-black);
  color: var(--mf-white);
}

.mf-button-dark:hover,
.mf-button-dark:focus-visible {
  background: var(--mf-orange);
}

.mf-text-link {
  display: inline-flex;
  max-width: 100%;
  align-items: center;
  gap: 8px;
  padding: 8px 0;
  text-decoration: none;
  font-size: 14px;
  font-weight: 900;
}

.mf-text-link::after {
  content: "→";
  transition: transform 160ms ease;
}

.mf-text-link:hover::after,
.mf-text-link:focus-visible::after {
  transform: translateX(4px);
}

.mf-text-link-light {
  color: var(--mf-white);
}

.mf-hero-bottom {
  position: absolute;
  right: max(24px, calc((100% - 1240px) / 2));
  bottom: 42px;
  left: max(24px, calc((100% - 1240px) / 2));
  z-index: 3;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 24px;
}

.mf-carousel-dots {
  display: flex;
  align-items: center;
  gap: 8px;
}

.mf-carousel-dots button {
  width: 34px;
  height: 4px;
  padding: 0;
  border-radius: 999px;
  background: rgba(255, 255, 255, 0.34);
  cursor: pointer;
  transition: width 180ms ease, background 180ms ease;
}

.mf-carousel-dots button.is-active {
  width: 64px;
  background: var(--mf-orange);
}

.mf-carousel-controls {
  display: flex;
  gap: 8px;
}

.mf-carousel-controls button {
  display: grid;
  width: 46px;
  height: 46px;
  place-items: center;
  border: 1px solid rgba(255, 255, 255, 0.42);
  border-radius: 50%;
  background: rgba(0, 0, 0, 0.22);
  color: var(--mf-white);
  cursor: pointer;
  backdrop-filter: blur(8px);
}

.mf-carousel-controls button:hover,
.mf-carousel-controls button:focus-visible {
  border-color: var(--mf-orange);
  background: var(--mf-orange);
}

.mf-carousel-controls svg {
  width: 24px;
  height: 24px;
  fill: none;
  stroke: currentColor;
  stroke-linecap: round;
  stroke-linejoin: round;
  stroke-width: 2;
}

.mf-section {
  width: var(--mf-page);
  max-width: 100%;
  margin: 0 auto;
  padding: 60px 0;
}

.mf-about {
  display: grid;
  grid-template-columns: minmax(0, 1.02fr) minmax(360px, 0.88fr);
  align-items: center;
  gap: clamp(54px, 8vw, 118px);
}

.mf-about-image {
  min-height: 750px;
  border-radius: var(--mf-radius-lg);
  background-color: #242424;
  background-image:
    linear-gradient(180deg, transparent 50%, rgba(0, 0, 0, 0.46)),
    url("/img/landing/historia-equipo.webp");
  background-position: center;
  background-size: cover;
  box-shadow: var(--mf-shadow);
}

.mf-photo-placeholder {
  position: relative;
}

.mf-photo-placeholder::after {
  position: absolute;
  right: 24px;
  bottom: 22px;
  max-width: calc(100% - 48px);
  padding: 9px 13px;
  border: 1px solid rgba(255, 255, 255, 0.32);
  border-radius: 999px;
  background: rgba(0, 0, 0, 0.48);
  color: rgba(255, 255, 255, 0.86);
  content: "Comunidad MonkeyFit";
  font-size: 11px;
  font-weight: 900;
  letter-spacing: 0.1em;
  line-height: 1.35;
  text-align: center;
  text-transform: uppercase;
  backdrop-filter: blur(10px);
}

.mf-about-copy h2,
.mf-section-heading h2,
.mf-nutrition-intro h2,
.mf-social-section h2,
.mf-final-cta h2 {
  margin: 18px 0 24px;
  font-size: clamp(38px, 5.4vw, 60px);
  font-weight: 950;
  letter-spacing: -0.055em;
  line-height: 0.98;
  text-wrap: balance;
  hyphens: auto;
}

.mf-about-copy p,
.mf-section-heading > p,
.mf-social-section p {
  color: var(--mf-muted);
  font-size: 16px;
  line-height: 1.8;
}

.mf-lead {
  color: var(--mf-ink) !important;
  font-size: clamp(19px, 2vw, 23px) !important;
  font-weight: 720;
  line-height: 1.55 !important;
}

.mf-about-highlights {
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
  margin-top: 34px;
}

.mf-about-highlights span,
.mf-nutrition-points span {
  max-width: 100%;
  padding: 10px 14px;
  border: 1px solid var(--mf-line);
  border-radius: 999px;
  font-size: 12px;
  font-weight: 900;
  line-height: 1.35;
  text-align: center;
}

.mf-disciplines {
  padding-top: 0px;
}

.mf-section-heading {
  display: grid;
  grid-template-columns: minmax(0, 1.2fr) minmax(300px, 0.7fr);
  align-items: end;
  gap: clamp(30px, 6vw, 90px);
  margin-bottom: 54px;
}

.mf-section-heading h2 {
  max-width: 760px;
  margin-bottom: 0;
}

.mf-section-heading > p {
  max-width: 480px;
  margin: 0 0 4px;
}

.mf-discipline-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 22px;
}

.mf-discipline-card {
  position: relative;
  min-width: 0;
  min-height: 680px;
  overflow: hidden;
  display: flex;
  align-items: flex-end;
  border-radius: var(--mf-radius-lg);
  background-color: #222;
  background-image:
    linear-gradient(180deg, rgba(0, 0, 0, 0.05) 28%, rgba(0, 0, 0, 0.92) 100%),
    var(--mf-card-image);
  background-position: center;
  background-size: cover;
  color: var(--mf-white);
}

.mf-discipline-card::before {
  position: absolute;
  inset: 0;
  border: 1px solid rgba(255, 255, 255, 0.18);
  border-radius: inherit;
  content: "";
  pointer-events: none;
}

.mf-discipline-copy {
  position: relative;
  z-index: 1;
  width: 100%;
  min-width: 0;
  padding: clamp(28px, 4vw, 48px);
}

.mf-discipline-copy > span {
  display: inline-grid;
  width: 42px;
  height: 42px;
  place-items: center;
  border: 1px solid rgba(255, 255, 255, 0.42);
  border-radius: 50%;
  color: var(--mf-orange);
  font-size: 12px;
  font-weight: 950;
}

.mf-discipline-copy h3 {
  margin: 20px 0 12px;
  font-size: clamp(38px, 4vw, 58px);
  font-weight: 950;
  letter-spacing: -0.045em;
  line-height: 1;
  hyphens: auto;
}

.mf-discipline-copy p {
  max-width: 510px;
  margin: 0;
  color: rgba(255, 255, 255, 0.78);
  font-size: 16px;
  line-height: 1.7;
}

.mf-discipline-copy ul {
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
  padding: 0;
  margin: 24px 0 0;
  list-style: none;
}

.mf-discipline-copy li {
  max-width: 100%;
  padding: 8px 12px;
  border-radius: 999px;
  background: rgba(255, 255, 255, 0.12);
  font-size: 11px;
  font-weight: 900;
  line-height: 1.35;
  text-align: center;
  text-transform: uppercase;
  backdrop-filter: blur(6px);
}

.mf-nutrition {
  margin-top: 36px;
  overflow: hidden;
  background:
    radial-gradient(circle at 95% 10%, rgba(255, 106, 0, 0.22), transparent 28%),
    var(--mf-black);
  color: var(--mf-white);
}

.mf-nutrition-inner {
  padding-top: 118px;
  padding-bottom: 118px;
}

.mf-nutrition-intro {
  display: grid;
  grid-template-columns: minmax(0, 1.05fr) minmax(340px, 0.7fr);
  align-items: end;
  gap: clamp(42px, 8vw, 130px);
  padding-bottom: 78px;
  border-bottom: 1px solid rgba(255, 255, 255, 0.14);
}

.mf-nutrition-intro > *,
.mf-results-heading > *,
.mf-section-heading > *,
.mf-social-section > * {
  min-width: 0;
}

.mf-nutrition-intro h2 {
  max-width: 760px;
  margin-bottom: 0;
}

.mf-nutrition-intro .mf-lead {
  margin: 0;
  color: rgba(255, 255, 255, 0.88) !important;
}

.mf-nutrition-points {
  display: flex;
  flex-wrap: wrap;
  gap: 9px;
  margin-top: 26px;
}

.mf-nutrition-points span {
  border-color: rgba(255, 255, 255, 0.22);
  color: rgba(255, 255, 255, 0.78);
}

.mf-results-heading {
  display: flex;
  align-items: end;
  justify-content: space-between;
  gap: 36px;
  padding: 72px 0 34px;
}

.mf-results-heading h3 {
  max-width: 680px;
  margin: 15px 0 0;
  font-size: clamp(34px, 4.5vw, 58px);
  letter-spacing: -0.045em;
  line-height: 1;
  text-wrap: balance;
  hyphens: auto;
}

.mf-results-heading p {
  max-width: 390px;
  margin: 0;
  color: rgba(255, 255, 255, 0.58);
  font-size: 14px;
}

.mf-results-grid {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 18px;
}

.mf-result-card {
  min-width: 0;
  overflow: hidden;
  border: 1px solid rgba(255, 255, 255, 0.14);
  border-radius: var(--mf-radius-md);
  background: rgba(255, 255, 255, 0.06);
}

.mf-before-after {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  min-height: 360px;
}

.mf-case-photo {
  position: relative;
  min-width: 0;
  background-color: #2f2f2f;
  background-image:
    linear-gradient(180deg, transparent 58%, rgba(0, 0, 0, 0.66)),
    var(--mf-case-image);
  background-position: center;
  background-size: cover;
}

.mf-case-photo + .mf-case-photo {
  border-left: 1px solid rgba(255, 255, 255, 0.2);
}

.mf-case-photo span {
  position: absolute;
  bottom: 12px;
  left: 12px;
  padding: 6px 9px;
  border-radius: 999px;
  background: rgba(0, 0, 0, 0.58);
  color: var(--mf-white);
  font-size: 10px;
  font-weight: 950;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  backdrop-filter: blur(8px);
}

.mf-result-meta {
  min-width: 0;
  padding: 20px;
}

.mf-result-meta > span {
  display: block;
  margin-bottom: 7px;
  color: var(--mf-orange);
  font-size: 10px;
  font-weight: 950;
  letter-spacing: 0.12em;
  text-transform: uppercase;
}

.mf-result-meta strong {
  display: block;
  font-size: 18px;
}

.mf-result-meta p {
  margin: 4px 0 0;
  color: rgba(255, 255, 255, 0.55);
  font-size: 13px;
}

.mf-locations {
  padding-top: 40px;
}

.mf-location-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 22px;
}

.mf-location-card {
  min-width: 0;
  overflow: hidden;
  border: 1px solid var(--mf-line);
  border-radius: var(--mf-radius-lg);
  background: var(--mf-white);
}

.mf-location-photo {
  position: relative;
  min-height: 370px;
  background-color: #2a2a2a;
  background-image:
    linear-gradient(180deg, rgba(0, 0, 0, 0.08), rgba(0, 0, 0, 0.55)),
    var(--mf-location-image);
  background-position: center;
  background-size: cover;
}

.mf-location-photo span {
  position: absolute;
  right: 24px;
  bottom: 18px;
  color: var(--mf-white);
  font-size: clamp(58px, 7vw, 92px);
  font-weight: 950;
  letter-spacing: -0.07em;
  line-height: 0.9;
  max-width: calc(100% - 48px);
  text-align: right;
  hyphens: auto;
}

.mf-location-content {
  min-width: 0;
  padding: clamp(26px, 4vw, 42px);
}

.mf-location-label {
  color: var(--mf-orange-dark);
  font-size: 11px;
  font-weight: 950;
  letter-spacing: 0.13em;
  text-transform: uppercase;
}

.mf-location-content h3 {
  margin: 8px 0 0;
  font-size: clamp(30px, 3vw, 42px);
  letter-spacing: -0.045em;
}

.mf-location-details {
  margin: 32px 0;
}

.mf-location-details > div {
  display: grid;
  grid-template-columns: 105px minmax(0, 1fr);
  gap: 16px;
  padding: 15px 0;
  border-top: 1px solid var(--mf-line);
}

.mf-location-details > div:last-child {
  border-bottom: 1px solid var(--mf-line);
}

.mf-location-details dt {
  color: var(--mf-muted);
  font-size: 12px;
  font-weight: 900;
  text-transform: uppercase;
}

.mf-location-details dd {
  margin: 0;
  font-size: 14px;
  font-weight: 720;
  overflow-wrap: anywhere;
}

.mf-location-actions {
  display: flex;
  width: 100%;
  min-width: 0;
  flex-wrap: wrap;
  align-items: center;
  gap: 20px;
}

.mf-icon-link {
  max-width: 100%;
  color: var(--mf-black);
  text-decoration: none;
  font-size: 14px;
  font-weight: 950;
  overflow-wrap: anywhere;
}

.mf-icon-link span {
  display: inline-block;
  margin-left: 4px;
  transition: transform 160ms ease;
}

.mf-icon-link:hover span,
.mf-icon-link:focus-visible span {
  transform: translate(3px, -3px);
}

.mf-social-section {
  display: grid;
  grid-template-columns: minmax(0, 0.9fr) minmax(420px, 1fr);
  align-items: start;
  gap: clamp(48px, 8vw, 120px);
  padding-top: 2px;
}

.mf-social-section h2 {
  margin-bottom: 18px;
  font-size: clamp(38px, 4.5vw, 62px);
}

.mf-social-section p {
  max-width: 520px;
  margin-bottom: 0;
}

.mf-social-links {
  border-top: 1px solid var(--mf-line);
}

.mf-social-links a {
  display: flex;
  min-width: 0;
  align-items: center;
  justify-content: space-between;
  gap: 20px;
  padding: 22px 4px;
  border-bottom: 1px solid var(--mf-line);
  color: var(--mf-black);
  text-decoration: none;
  font-size: clamp(20px, 2.4vw, 30px);
  font-weight: 900;
  letter-spacing: -0.03em;
}

.mf-social-links b {
  flex: 0 0 auto;
  color: var(--mf-orange);
  transition: transform 160ms ease;
}

.mf-social-links a:hover b,
.mf-social-links a:focus-visible b {
  transform: translate(4px, -4px);
}

.mf-final-cta {
  background:
    radial-gradient(circle at 12% 90%, rgba(255, 106, 0, 0.3), transparent 30%),
    var(--mf-black);
  color: var(--mf-white);
}

.mf-final-cta-inner {
  padding-top: 110px;
  padding-bottom: 110px;
  text-align: center;
}

.mf-final-cta-inner .mf-kicker {
  justify-content: center;
}

.mf-final-cta h2 {
  max-width: 960px;
  margin: 20px auto 34px;
  color: var(--mf-white);
  font-size: clamp(48px, 7.4vw, 100px);
  line-height: 0.94;
  text-wrap: balance;
  hyphens: auto;
}

.mf-footer {
  padding: 62px max(24px, calc((100% - 1240px) / 2)) 26px;
  background: #030303;
  color: var(--mf-white);
}

.mf-footer-main {
  display: grid;
  grid-template-columns: 1fr auto 1fr;
  align-items: center;
  gap: 40px;
  padding-bottom: 48px;
}

.mf-footer-main > * {
  min-width: 0;
}

.mf-brand-footer {
  justify-self: start;
}

.mf-footer nav {
  display: flex;
  flex-wrap: wrap;
  justify-content: center;
  gap: 24px;
}

.mf-footer nav a,
.mf-footer-login,
.mf-footer-bottom a {
  color: rgba(255, 255, 255, 0.68);
  text-decoration: none;
  font-size: 12px;
  font-weight: 800;
}

.mf-footer nav a:hover,
.mf-footer-login:hover,
.mf-footer-bottom a:hover {
  color: var(--mf-white);
}

.mf-footer-login {
  justify-self: end;
  padding: 10px 15px;
  border: 1px solid rgba(255, 255, 255, 0.24);
  border-radius: 999px;
  color: var(--mf-white);
}

.mf-footer-bottom {
  display: flex;
  min-width: 0;
  justify-content: space-between;
  gap: 20px;
  padding-top: 24px;
  border-top: 1px solid rgba(255, 255, 255, 0.12);
  color: rgba(255, 255, 255, 0.46);
  font-size: 11px;
}

.mf-whatsapp {
  position: fixed;
  right: max(18px, env(safe-area-inset-right));
  bottom: max(18px, env(safe-area-inset-bottom));
  z-index: 120;
  max-width: calc(100vw - 28px);
}

.mf-whatsapp-button {
  display: inline-flex;
  max-width: 100%;
  min-height: 56px;
  align-items: center;
  gap: 10px;
  padding: 0 20px 0 16px;
  border-radius: 999px;
  background: #22c55e;
  color: var(--mf-white);
  box-shadow: 0 16px 38px rgba(0, 0, 0, 0.26);
  font-size: 13px;
  font-weight: 950;
  line-height: 1.25;
  text-align: center;
  white-space: normal;
  cursor: pointer;
}

.mf-whatsapp-button svg {
  flex: 0 0 auto;
  width: 27px;
  height: 27px;
  fill: currentColor;
}

.mf-whatsapp-button:hover,
.mf-whatsapp-button:focus-visible {
  background: #18a94e;
}

.mf-whatsapp-panel {
  width: min(330px, calc(100vw - 36px));
  max-width: 100%;
  margin-bottom: 12px;
  padding: 18px;
  border: 1px solid rgba(255, 255, 255, 0.13);
  border-radius: 20px;
  background: rgba(9, 9, 9, 0.96);
  color: var(--mf-white);
  box-shadow: var(--mf-shadow);
  backdrop-filter: blur(16px);
  animation: mf-panel-in 160ms ease both;
}

.mf-whatsapp-panel[hidden] {
  display: none;
}

.mf-whatsapp-panel > div {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 20px;
}

.mf-whatsapp-panel > div span {
  min-width: 0;
  font-size: 15px;
  font-weight: 950;
}

.mf-whatsapp-panel > div button {
  display: grid;
  flex: 0 0 auto;
  width: 30px;
  height: 30px;
  place-items: center;
  border-radius: 50%;
  background: rgba(255, 255, 255, 0.1);
  color: var(--mf-white);
  font-size: 22px;
  cursor: pointer;
}

.mf-whatsapp-panel > p {
  margin: 6px 0 14px;
  color: rgba(255, 255, 255, 0.55);
  font-size: 12px;
}

.mf-whatsapp-panel > a {
  display: flex;
  min-width: 0;
  align-items: center;
  justify-content: space-between;
  gap: 16px;
  padding: 13px 14px;
  border-radius: 12px;
  background: rgba(255, 255, 255, 0.08);
  color: var(--mf-white);
  text-decoration: none;
}

.mf-whatsapp-panel > a + a {
  margin-top: 8px;
}

.mf-whatsapp-panel > a:hover,
.mf-whatsapp-panel > a:focus-visible {
  background: var(--mf-orange);
}

.mf-whatsapp-panel > a span {
  min-width: 0;
  color: rgba(255, 255, 255, 0.66);
  font-size: 12px;
  overflow-wrap: anywhere;
}



@keyframes mf-panel-in {
  from {
    opacity: 0;
    transform: translateY(8px) scale(0.98);
  }
}

.mf-site :focus-visible {
  outline: 3px solid var(--mf-orange);
  outline-offset: 3px;
}

@media (max-width: 1080px) {
  :root {
    --mf-page: min(100% - 40px, 960px);
  }

  .mf-header {
    height: 74px;
  }

  .mf-nav {
    position: absolute;
    top: 100%;
    right: 0;
    left: 0;
    display: grid;
    gap: 0;
    max-height: calc(100dvh - 74px);
    overflow-y: auto;
    padding: 10px 20px 20px;
    border-top: 1px solid rgba(255, 255, 255, 0.1);
    background: rgba(8, 8, 8, 0.98);
    opacity: 0;
    visibility: hidden;
    transform: translateY(-10px);
    transition: opacity 180ms ease, visibility 180ms ease, transform 180ms ease;
    overscroll-behavior: contain;
  }

  .mf-nav.is-open {
    opacity: 1;
    visibility: visible;
    transform: translateY(0);
  }

  .mf-nav a {
    padding: 15px 4px;
    border-bottom: 1px solid rgba(255, 255, 255, 0.1);
    color: var(--mf-white);
    font-size: 14px;
  }

  .mf-nav a::after {
    display: none;
  }

  .mf-menu-button {
    display: block;
  }

  .mf-about {
    grid-template-columns: 1fr 1fr;
    gap: 50px;
  }

  .mf-about-image {
    min-height: 560px;
  }

  .mf-results-grid {
    grid-template-columns: 1fr;
  }

  .mf-result-card {
    display: grid;
    grid-template-columns: minmax(0, 1fr) 240px;
    align-items: stretch;
  }

  .mf-before-after {
    min-height: 430px;
  }

  .mf-result-meta {
    display: flex;
    flex-direction: column;
    justify-content: flex-end;
    padding: 28px;
  }
}

@media (max-width: 800px) {
  :root {
    --mf-page: min(100% - 32px, 680px);
    --mf-radius-lg: 26px;
  }

  html {
    scroll-padding-top: 78px;
  }

  .mf-brand span {
    display: none;
  }

  .mf-brand img {
    width: 38px;
    height: 38px;
  }

  .mf-login {
    min-height: 40px;
    padding: 0 14px;
    font-size: 12px;
  }

  .mf-hero {
    min-height: max(720px, 100svh);
  }

  .mf-hero-slide {
    padding: 120px 18px 120px;
    background-image:
      linear-gradient(180deg, rgba(0, 0, 0, 0.3) 12%, rgba(0, 0, 0, 0.82) 76%, rgba(0, 0, 0, 0.92) 100%),
      var(--mf-hero-image-mobile),
      var(--mf-hero-image);
    background-position: center;
  }

  .mf-hero h1,
  .mf-hero h2 {
    font-size: clamp(42px, 12vw, 72px);
    line-height: 0.92;
  }

  .mf-hero-content > p {
    max-width: 520px;
    font-size: 16px;
  }

  .mf-hero-bottom {
    right: 18px;
    bottom: 32px;
    left: 18px;
  }

  .mf-carousel-dots button {
    width: 18px;
  }

  .mf-carousel-dots button.is-active {
    width: 38px;
  }

  .mf-carousel-controls button {
    width: 42px;
    height: 42px;
  }

  .mf-section {
    padding: 22px 0;
  }

  .mf-about,
  .mf-section-heading,
  .mf-nutrition-intro,
  .mf-social-section {
    grid-template-columns: 1fr;
  }

  .mf-about {
    gap: 42px;
  }

  .mf-about-image {
    min-height: min(560px, 112vw);
  }

  .mf-about-copy h2,
  .mf-section-heading h2,
  .mf-nutrition-intro h2,
  .mf-social-section h2 {
    font-size: clamp(38px, 11vw, 58px);
  }

  .mf-section-heading {
    align-items: start;
    gap: 22px;
    margin-bottom: 36px;
  }

  .mf-discipline-grid,
  .mf-location-grid {
    grid-template-columns: 1fr;
  }

  .mf-discipline-card {
    min-height: min(640px, 136vw);
  }

  .mf-nutrition {
    margin-top: 0;
  }

  .mf-nutrition-intro {
    gap: 34px;
    padding-bottom: 56px;
  }

  .mf-results-heading {
    display: block;
    padding-top: 56px;
  }

  .mf-results-heading p {
    margin-top: 18px;
  }

  .mf-result-card {
    display: block;
  }

  .mf-before-after {
    min-height: min(480px, 116vw);
  }

  .mf-location-photo {
    min-height: min(360px, 80vw);
  }

  .mf-social-section {
    gap: 38px;
  }

  .mf-footer-main {
    grid-template-columns: 1fr auto;
  }

  .mf-footer nav {
    grid-column: 1 / -1;
    grid-row: 2;
    justify-content: flex-start;
  }

  .mf-footer-bottom {
    flex-direction: column;
  }
}

@media (max-width: 520px) {
  :root {
    --mf-page: calc(100% - 28px);
  }

  .mf-header-inner {
    gap: 12px;
  }

  .mf-header-actions {
    gap: 7px;
  }

  .mf-login {
    padding: 0 12px;
  }

  .mf-menu-button {
    width: 40px;
    height: 40px;
  }

  .mf-hero-slide {
    padding-top: 104px;
    padding-bottom: 108px;
    padding-right: 15px;
    padding-left: 15px;
  }

  .mf-hero h1,
  .mf-hero h2 {
    margin-top: 14px;
    margin-bottom: 18px;
    font-size: clamp(38px, 12vw, 54px);
    line-height: 0.94;
  }

  .mf-hero-content > p {
    font-size: 15px;
    line-height: 1.55;
  }

  .mf-hero-actions {
    align-items: flex-start;
    flex-direction: column;
    gap: 10px;
    margin-top: 28px;
  }

  .mf-hero-actions .mf-button {
    width: 100%;
  }

  .mf-hero-actions .mf-text-link {
    width: 100%;
  }

  .mf-carousel-controls {
    display: none;
  }

  .mf-carousel-dots {
    width: 100%;
    justify-content: center;
  }

  .mf-photo-placeholder::after {
    right: 14px;
    bottom: 14px;
    max-width: calc(100% - 28px);
  }

  .mf-discipline-copy {
    padding: 26px;
  }

  .mf-before-after {
    min-height: 108vw;
  }

  .mf-location-details > div {
    grid-template-columns: 1fr;
    gap: 5px;
  }

  .mf-location-actions {
    align-items: stretch;
    flex-direction: column;
  }

  .mf-location-actions .mf-button {
    width: 100%;
  }

  .mf-location-actions .mf-icon-link {
    width: 100%;
    padding: 8px 2px;
    text-align: center;
  }

  .mf-about-copy h2,
  .mf-section-heading h2,
  .mf-nutrition-intro h2,
  .mf-social-section h2 {
    font-size: clamp(34px, 10.5vw, 48px);
    line-height: 1;
  }

  .mf-results-heading h3 {
    font-size: clamp(30px, 9.5vw, 44px);
    line-height: 1.04;
  }

  .mf-final-cta h2 {
    font-size: clamp(38px, 12vw, 56px);
    line-height: 0.98;
  }

  .mf-footer-main {
    grid-template-columns: 1fr;
  }

  .mf-footer-login {
    justify-self: start;
  }

  .mf-footer nav {
    grid-column: auto;
    grid-row: auto;
    flex-direction: column;
    gap: 14px;
  }

  .mf-whatsapp-button {
    width: 56px;
    padding: 0;
    justify-content: center;
  }

  .mf-whatsapp-button span {
    display: none;
  }

  .mf-whatsapp {
    right: max(14px, env(safe-area-inset-right));
    left: max(14px, env(safe-area-inset-left));
    display: flex;
    max-width: none;
    align-items: flex-end;
    flex-direction: column;
  }

  .mf-whatsapp-panel {
    width: 100%;
    max-width: 330px;
  }
}

@media (max-width: 360px) {
  :root {
    --mf-page: calc(100% - 24px);
    --mf-radius-lg: 22px;
    --mf-radius-md: 18px;
  }

  .mf-header-inner {
    gap: 8px;
  }

  .mf-header-actions {
    gap: 5px;
  }

  .mf-login {
    min-height: 38px;
    padding: 0 10px;
    font-size: 11px;
  }

  .mf-menu-button {
    width: 38px;
    height: 38px;
    padding: 9px;
  }

  .mf-hero-slide {
    padding-right: 12px;
    padding-left: 12px;
  }

  .mf-carousel-dots {
    gap: 6px;
  }

  .mf-carousel-dots button {
    width: 14px;
  }

  .mf-carousel-dots button.is-active {
    width: 30px;
  }

  .mf-section {
    padding-top: 70px;
    padding-bottom: 70px;
  }

  .mf-discipline-copy,
  .mf-location-content {
    padding-right: 22px;
    padding-left: 22px;
  }

  .mf-case-photo span {
    bottom: 9px;
    left: 8px;
    padding: 5px 7px;
    font-size: 9px;
  }

  .mf-location-photo span {
    right: 18px;
    max-width: calc(100% - 36px);
    font-size: clamp(46px, 18vw, 64px);
  }

  .mf-footer {
    padding-right: 16px;
    padding-left: 16px;
  }

  .mf-whatsapp {
    right: max(12px, env(safe-area-inset-right));
    left: max(12px, env(safe-area-inset-left));
    bottom: max(12px, env(safe-area-inset-bottom));
  }

  .mf-whatsapp-panel {
    width: 100%;
    max-width: 100%;
    padding: 15px;
  }
}

@media (max-height: 620px) and (min-width: 521px) and (max-width: 1080px) {
  .mf-hero {
    min-height: 720px;
  }

  .mf-hero-slide {
    padding-top: 108px;
    padding-bottom: 106px;
  }
}

@media (prefers-reduced-motion: reduce) {
  html {
    scroll-behavior: auto;
  }

  .mf-site *,
  .mf-site *::before,
  .mf-site *::after {
    scroll-behavior: auto !important;
    animation-duration: 0.01ms !important;
    animation-iteration-count: 1 !important;
    transition-duration: 0.01ms !important;
  }
}